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MIND MATTERS

Mind Matters, a student led podcast on all things mental health. Changes in our environment, social life, and academic life have significant effects on our mental health. This podcast will provide advice from experts on how to deal with the stress of this pandemic and remind you that you are not alone. 

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Episode 1: 

Improving Mental Health during Online School | Ep. 1
00:00 / 14:56

Episode 2: 

Importance of Sleep for Students | Ep. 2
00:00 / 15:16

Episode 3: 

Managing Stress in the Covid Environment | Ep. 3
00:00 / 20:28

Episode 4: 

The Impact of Social Media on Mental Health | Ep. 4
00:00 / 22:42
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